Blog | Ayurveda Yoga Academy

What is health? - by Miishil

What is health? Osho mentions: "The word 'meditation' and the word 'medicine' come from the same root word. Medicine means that which...

How are you going to live?

How are you going to live? I live in a place where I am the happiest. But it hasn't always been this way, even here. From the moment I...

Flowering

Inner joy comes up naturally as we heal, then there's the chance to share the seeds and keep flowering

Spring!

Spring arrives. Life feels beautiful and new! There is a saying that people don't change. Just look around you, how can there not but be...

Family Constellation Therapy

Everything in life is relationship. There are the relationships with our family and workplace, and there are the relationships we have...

Making Space Through Repetition - by Amie

"Interlace your hands in front of your chest and reach your palms up towards the sky." Almost every class begins with this instruction....

On Food and Love :

When we feel lonely, stressed, sad, etc. we reach out for food. The food is not just food, but a replacement for love. We eat to fill...

What is Yoga?

When we hear the word "yoga," we may think twisting, movement like a snake, or simple stretching in a fitness club. These are valid...

Happy New Year from our Teachers!

There is a gap between the past and future. There is a gap between yesterday and tomorrow. There is a gap between breaths. That gap is...

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